Balance acidity and alkalinity of your body:
Did you know that acidity helps weight gain? When there is excess of acidity in your stomach, it may damage your internal organs, to prevent destruction to internal organs, fat is produced in excess and hence you put on weight. To help reduce acidity, this system highlights what alkaline foods you can include in your diet and what foods you can avoid to prevent acidity.
Why to avoid weight loss pills:
Weight loss pills contain hazardous chemicals that give rise to multi side effects and are potentially harmful to your body. This system gives you scientific explanation in depth and reasons why you should avoid weight loss pills.
The power of positive thinking:
Most of us fail because we are genetically trained to think negatively which reflects in our everyday actions. This system puts an end to those negative feelings and motivates you to think positive to succeed.
Stress hormones and why they help gain weight:
Did you know that stress hormones like Cortisol influence weight gain? How to avoid it and what techniques to use to overcome or manage stress are discussed in detail.
Heredity or genetics not responsible:
How many times we have heard people say they are fat because their mom/dad is fat? This system proves the myth wrong. Check out this section for more eye opening information.
Walk the walk:
Get in depth details on how to walk to lose your belly fat and shrink your waistline.
The 3 Musketeers of Digestion:
Appropriation, assimilation and elimination are the 3 musketeers of digestion and master the art of scheduling digestion to reduce fat and stay ahead of the game.
Donât starve but satisfy your hunger:
How often we have come across a health diet program that says to cut down on food intake to lose calories? This system shows why you actually gain weight when you eat less. It focuses on eating more and satisfy your hunger but not over eat. Learn and relate to your everyday eating habits.
The Fat Diminisher system gives you smoothie recipes to detox your body daily thereby helping you lose fat and maintain healthy skin, hair and nails.
Healthy diet vs unhealthy diet:
Learn about food items that are healthy and essential for weight loss, know what foods you must avoid to keep the blubber away. Some food items will actually shock you since you were led to believe that they are good for your body by popular Marketing gimmicks. Let us not be fooled anymore.
3 secret Fat Knockers:
Learn the 3 top secret food items that will burn and knock off your fat instantly, a never before revealed secret unraveled!
Tasty fat burning smoothies:
As the name suggests, you get tasty recipes to burn fat and maintain healthy skin, hair and nails. Tasty smoothies for energy, revitalization and to reduce cholesterol making you a beautiful person in and out.